Andrew Cook 9:09 row
2,016m
Meters
9:09.2
Time
2:16.2
Pace
117
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 118 |
July 15, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.2 | 2,016m | 2:16.2 | 138 | 776 | 22 | 139 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 139 |
| 9:09.2 | 925m | 2:14.7 | 143 | 792 | 22 | 140 |
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