Andrew Cook 10000m row
10,000m
Meters
42:58.4
Time
2:08.9
Pace
617
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 118 |
July 14, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.4 | 10,000m | 2:08.9 | 163 | 862 | 19 | 135 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 19 | 133 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 19 | 130 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 19 | 131 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 19 | 141 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 19 | 144 |
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Workout Graph
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