Andrew Cook 4:06 row
613m
Meters
4:06.9
Time
3:21.3
Pace
30
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
July 05, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 613m | 3:21.3 | 43 | 447 | 32 |
| 4:06.9 | 614m | 3:21.0 | 43 | 448 | 32 |