Andrew Cook 4:33 row
1,043m
Meters
4:33.4
Time
2:11.0
Pace
63
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 12, 2020 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,043m | 2:11.0 | 155 | 835 | 22 |
| 4:33.4 | 1,043m | 2:11.0 | 155 | 835 | 22 |