Andrew Cook 8:54 row
2,016m
Meters
8:54.1
Time
2:12.4
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
July 12, 2020 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.1 | 2,016m | 2:12.4 | 151 | 818 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 8:54.1 | 872m | 2:14.2 | 145 | 798 | 23 |