Andrew Cook 8:54 row
2,016
Meters
8:54.1
Time
2:12.4
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
July 12, 2020 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.1 | 2,016 | 2:12.4 | 151 | 808 | 120 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 8:54.1 | 872 | 2:14.2 | 145 | 784 | 51 | 23 |