Andrew Cook 1:21 row
165m
Meters
1:21.9
Time
4:08.1
Pace
8
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
July 05, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 165m | 4:08.1 | 23 | 378 | 23 |
| 1:21.9 | 166m | 4:06.6 | 23 | 380 | 23 |