Andrew Cook 9:05 row
2,027m
Meters
9:05.0
Time
2:14.4
Pace
119
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 119 |
July 18, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.0 | 2,027m | 2:14.4 | 144 | 795 | 23 | 132 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 131 |
| 9:05.0 | 927m | 2:12.1 | 152 | 821 | 23 | 134 |
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Workout Graph
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