Andrew Cook 10000m row
10,000m
Meters
42:56.7
Time
2:08.8
Pace
615
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
| Drag Factor | 121 |
July 19, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.7 | 10,000m | 2:08.8 | 164 | 863 | 18 | 134 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 18 | 126 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 18 | 135 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 18 | 137 |
| 8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 18 | 140 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 18 | 136 |
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Workout Graph
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