Andrew Cook 1:00:00 row
14,046
Meters
1:00:00.0
Time
2:08.1
Pace
867
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 122 |
July 21, 2020 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,046 | 2:08.1 | 166 | 867 | 867 | 23 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
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Workout Graph
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