Andrew Cook 6000m row
6,000m
Meters
21:46.1
Time
1:48.8
Pace
445
Calories
178
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 120 |
July 22, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.1 | 6,000m | 1:48.8 | 271 | 1234 | 27 | 178 |
| 4:22.5 | 1,200m | 1:49.3 | 267 | 1220 | 27 | 166 |
| 4:21.4 | 2,400m | 1:48.9 | 271 | 1232 | 27 | 174 |
| 4:22.0 | 3,600m | 1:49.1 | 269 | 1225 | 27 | 182 |
| 4:19.4 | 4,800m | 1:48.0 | 277 | 1254 | 27 | 185 |
| 4:20.9 | 6,000m | 1:48.7 | 272 | 1237 | 27 | 185 |
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Workout Graph
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