Andrew Cook 1:00:00 row
13,911m
Meters
1:00:00.0
Time
2:09.3
Pace
854
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 16, 2020 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,911m | 2:09.3 | 162 | 856 | 22 | 132 |
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 22 | 126 |
| 24:00.0 | 2,775m | 2:09.7 | 160 | 851 | 22 | 131 |
| 36:00.0 | 2,782m | 2:09.4 | 162 | 855 | 23 | 131 |
| 48:00.0 | 2,781m | 2:09.4 | 161 | 855 | 23 | 136 |
| 1:00:00.0 | 2,787m | 2:09.1 | 162 | 858 | 23 | 139 |