Andrew Cook 8:45 row
2,029m
Meters
8:45.0
Time
2:09.3
Pace
124
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
July 22, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.0 | 2,029m | 2:09.3 | 162 | 856 | 21 | 121 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 121 |
| 8:45.0 | 869m | 2:09.4 | 161 | 855 | 21 | 122 |