Andrew Cook 9:09 row
2,244
Meters
9:09.2
Time
2:02.3
Pace
145
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
July 25, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,244 | 2:02.3 | 191 | 957 | 24 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 9:09.2 | 1,028 | 2:01.2 | 197 | 976 | 24 |