Andrew Cook 13:17 row
3,017m
Meters
13:17.8
Time
2:12.2
Pace
180
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
July 25, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.8 | 3,017m | 2:12.2 | 151 | 821 | 23 | 142 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 143 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 141 |
| 13:17.8 | 752m | 2:11.5 | 154 | 829 | 23 | 142 |