Andrew Cook 21097m row
21,097m
Meters
1:30:23.4
Time
2:08.5
Pace
1305
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
July 26, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:23.4 | 21,097m | 2:08.5 | 165 | 867 | 23 | 135 |
| 18:23.5 | 4,300m | 2:08.3 | 166 | 870 | 23 | 131 |
| 18:25.5 | 8,600m | 2:08.5 | 165 | 867 | 23 | 134 |
| 18:25.5 | 12,900m | 2:08.5 | 165 | 867 | 23 | 136 |
| 18:26.3 | 17,200m | 2:08.6 | 164 | 865 | 24 | 135 |
| 16:42.6 | 21,097m | 2:08.6 | 164 | 865 | 24 | 139 |