Andrew Cook 9:16 row
2,022m
Meters
9:16.8
Time
2:17.6
Pace
117
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 120 |
August 10, 2020 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.8 | 2,022m | 2:17.6 | 134 | 761 | 20 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 9:16.8 | 940m | 2:16.5 | 137 | 772 | 20 |
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Workout Graph
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