Andrew Cook 10000m row
10,000
Meters
38:48.5
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 931 |
| Drag Factor | 120 |
August 10, 2020 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.5 | 10,000 | 1:56.4 | 222 | 1059 | 685 | 24 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 24 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1032 | 135 | 23 |
| 7:49.7 | 6,000 | 1:57.4 | 216 | 1042 | 136 | 24 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 24 |
| 7:28.6 | 10,000 | 1:52.1 | 248 | 1147 | 143 | 26 |
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Workout Graph
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