Andrew Cook 10000m row
10,000m
Meters
38:58.0
Time
1:56.9
Pace
683
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 01, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.0 | 10,000m | 1:56.9 | 219 | 1054 | 24 | 160 |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 24 | 147 |
| 7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 24 | 157 |
| 7:47.0 | 6,000m | 1:56.7 | 220 | 1056 | 24 | 165 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 25 | 169 |
| 7:49.0 | 10,000m | 1:57.2 | 217 | 1047 | 25 | 166 |