Andrew Cook 10:10 row
2,293m
Meters
10:10.0
Time
2:13.0
Pace
136
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
August 03, 2020 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,293m | 2:13.0 | 149 | 811 | 22 | 137 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 143 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 137 |
| 10:10.0 | 30m | 2:46.6 | 76 | 560 | 12 | 133 |