Andrew Cook 10000m row
10,000m
Meters
37:56.2
Time
1:53.8
Pace
704
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
August 15, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.2 | 10,000m | 1:53.8 | 237 | 1117 | 24 | 165 |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 24 | 154 |
| 7:40.7 | 4,000m | 1:55.1 | 229 | 1088 | 24 | 159 |
| 7:36.5 | 6,000m | 1:54.1 | 235 | 1110 | 24 | 167 |
| 7:34.4 | 8,000m | 1:53.6 | 239 | 1121 | 24 | 168 |
| 7:23.3 | 10,000m | 1:50.8 | 257 | 1184 | 27 | 180 |