Andrew Cook 1:00:00 row
13,950m
Meters
1:00:00.0
Time
2:09.0
Pace
858
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
August 17, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,950m | 2:09.0 | 163 | 860 | 19 | 135 |
| 12:00.0 | 2,790m | 2:09.0 | 163 | 860 | 19 | 129 |
| 24:00.0 | 2,791m | 2:08.9 | 163 | 861 | 19 | 129 |
| 36:00.0 | 2,785m | 2:09.2 | 162 | 857 | 19 | 136 |
| 48:00.0 | 2,788m | 2:09.1 | 163 | 859 | 19 | 141 |
| 1:00:00.0 | 2,796m | 2:08.7 | 164 | 864 | 19 | 143 |