Andrew Cook 10000m row
10,000m
Meters
38:00.8
Time
1:54.0
Pace
702
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
August 23, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.8 | 10,000m | 1:54.0 | 236 | 1112 | 25 |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 24 |
| 7:37.3 | 4,000m | 1:54.3 | 234 | 1106 | 25 |
| 7:36.7 | 6,000m | 1:54.1 | 235 | 1109 | 25 |
| 7:31.7 | 8,000m | 1:52.9 | 243 | 1136 | 25 |
| 7:34.2 | 10,000m | 1:53.5 | 239 | 1122 | 27 |