Andrew Cook 16:50 row
4,039m
Meters
16:50.9
Time
2:05.1
Pace
254
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 23 |
Drag Factor | 119 |
August 24, 2020 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:50.9 | 4,039m | 2:05.1 | 179 | 914 | 23 |
5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
16:50.9 | 432m | 2:08.3 | 166 | 869 | 23 |