Andrew Cook 16:50 row

4,039m

Meters

16:50.9

Time

2:05.1

Pace

254

Calories

Average Watts179
Calories Per Hour914
Stroke Rate23
Drag Factor119

August 24, 2020 23:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:50.9 4,039m 2:05.1 179 914 23
5:00.0 1,203m 2:04.6 181 921 24
10:00.0 1,203m 2:04.6 181 921 23
15:00.0 1,202m 2:04.7 180 919 24
16:50.9 432m 2:08.3 166 869 23