Andrew Cook 18:05 row
4,841m
Meters
18:05.9
Time
1:52.1
Pace
466
Calories
171
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
August 26, 2020 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.9 | 4,841m | 1:52.1 | 248 | 1153 | 25 | 171 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 26 | 161 |
| 12:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 26 | 174 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | 175 |
| 18:05.9 | 175 |