Andrew Cook 2:16 row
468m
Meters
2:16.5
Time
2:25.8
Pace
26
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
August 26, 2020 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 468m | 2:25.8 | 113 | 688 | 20 | 135 |
| 2:16.5 | 469m | 2:25.5 | 114 | 690 | 20 | 135 |