Andrew Cook 10000m row
10,000m
Meters
37:58.3
Time
1:53.9
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
August 31, 2020 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.3 | 10,000m | 1:53.9 | 237 | 1114 | 26 |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 25 |
| 7:39.7 | 4,000m | 1:54.9 | 231 | 1093 | 26 |
| 7:39.1 | 6,000m | 1:54.7 | 231 | 1096 | 26 |
| 7:34.8 | 8,000m | 1:53.7 | 238 | 1119 | 27 |
| 7:23.3 | 10,000m | 1:50.8 | 257 | 1184 | 28 |