Andrew Cook 8:53 row
2,023m
Meters
8:53.9
Time
2:11.9
Pace
122
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 31, 2020 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.9 | 2,023m | 2:11.9 | 152 | 824 | 23 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 8:53.9 | 900m | 2:09.9 | 160 | 848 | 24 |