Andrew Cook 7:06 row
1,626m
Meters
7:06.9
Time
2:11.2
Pace
97
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 117 |
September 02, 2020 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.9 | 1,626m | 2:11.2 | 155 | 832 | 23 | 138 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 140 |
| 7:06.9 | 479m | 2:12.4 | 151 | 818 | 23 | 136 |
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