Andrew Cook 10000m row
10,000m
Meters
38:42.9
Time
1:56.1
Pace
688
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 1016 |
| Drag Factor | 118 |
September 02, 2020 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.9 | 10,000m | 1:56.1 | 223 | 1068 | 26 | 160 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 26 | 146 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 26 | 153 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 26 | 156 |
| 7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 26 | 163 |
| 7:27.5 | 10,000m | 1:51.8 | 250 | 1160 | 28 | 184 |
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Workout Graph
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