Andrew Cook 1:00:00 row
14,052
Meters
1:00:00.0
Time
2:08.0
Pace
872
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 120 |
September 08, 2020 23:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,052 | 2:08.0 | 167 | 873 | 872 | 19 | 136 |
| 12:00.0 | 2,822 | 2:07.5 | 169 | 880 | 176 | 19 | 130 |
| 24:00.0 | 2,815 | 2:07.8 | 167 | 875 | 175 | 19 | 133 |
| 36:00.0 | 2,806 | 2:08.2 | 166 | 870 | 174 | 19 | 138 |
| 48:00.0 | 2,808 | 2:08.2 | 166 | 871 | 174 | 20 | 139 |
| 1:00:00.0 | 2,802 | 2:08.4 | 165 | 867 | 173 | 20 | 140 |
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Workout Graph
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