Andrew Cook 10000m row
10,000m
Meters
42:40.7
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 121 |
September 22, 2020 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.7 | 10,000m | 2:08.0 | 167 | 873 | 21 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 22 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 21 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 22 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 22 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 22 |
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Workout Graph
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