Andrew Cook 10000m row
10,000m
Meters
39:56.9
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
September 14, 2020 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.9 | 10,000m | 1:59.8 | 203 | 999 | 23 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 24 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 24 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 24 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 24 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 24 |