Andrew Cook 10000m row
10,000m
Meters
38:51.1
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
September 24, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.1 | 10,000m | 1:56.5 | 221 | 1060 | 24 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 25 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 24 |
| 7:48.6 | 6,000m | 1:57.1 | 218 | 1049 | 25 |
| 7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 25 |
| 7:36.6 | 10,000m | 1:54.1 | 235 | 1109 | 25 |