Andrew Cook 10:13 row
2,358m
Meters
10:13.2
Time
2:10.0
Pace
144
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
September 27, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.2 | 2,358m | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 10:13.2 | 46m | 2:23.4 | 118 | 707 | 14 |