Andrew Cook 1000m row
1,000m
Meters
3:35.0
Time
1:47.5
Pace
74
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
September 27, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 30 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 32 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 32 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 30 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 34 |