Andrew Cook 1000m row
1,000m
Meters
3:19.3
Time
1:39.6
Pace
80
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 33 |
| Drag Factor | 127 |
September 27, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.3 | 1,000m | 1:39.6 | 354 | 1517 | 33 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 |
| 0:39.7 | 400m | 1:39.2 | 358 | 1532 | 33 |
| 0:39.7 | 600m | 1:39.2 | 358 | 1532 | 32 |
| 0:39.6 | 800m | 1:39.0 | 361 | 1541 | 33 |
| 0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 34 |