Andrew Cook 4:31 row
1,053m
Meters
4:31.0
Time
2:08.6
Pace
65
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 124 |
October 05, 2020 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,053m | 2:08.6 | 164 | 865 | 21 |
| 4:31.0 | 1,053m | 2:08.6 | 164 | 865 | 21 |
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Workout Graph
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