Andrew Cook 4:56 row
1,133m
Meters
4:56.6
Time
2:10.8
Pace
69
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 120 |
October 07, 2020 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,133m | 2:10.8 | 156 | 837 | 22 | 143 |
| 4:56.6 | 1,134m | 2:10.7 | 156 | 838 | 22 | 143 |
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