Andrew Cook 1x1500m/1:00r row
1,500m
Meters
5:36.4
Time
1:52.1
Pace
107
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,541m |
| Overall Time | 6:36.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
October 05, 2020 22:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,500m | 1:52.1 | 248 | 1154 | 24 | |
| 5:36.4 | 1,500m | 1:52.1 | 248 | 1154 | 24 | |
| r41m |