Andrew Cook 4:33 row
1,037m
Meters
4:33.3
Time
2:11.7
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 05, 2020 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,037m | 2:11.7 | 153 | 826 | 22 |
| 4:33.3 | 1,037m | 2:11.7 | 153 | 826 | 22 |