Andrew Cook 21097m row
21,097m
Meters
1:30:43.6
Time
2:09.0
Pace
1300
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
October 11, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:43.6 | 21,097m | 2:09.0 | 163 | 860 | 22 | 134 |
| 18:22.8 | 4,300m | 2:08.2 | 166 | 871 | 22 | 125 |
| 18:26.0 | 8,600m | 2:08.6 | 165 | 866 | 22 | 138 |
| 18:29.1 | 12,900m | 2:08.9 | 163 | 861 | 22 | 143 |
| 18:33.9 | 17,200m | 2:09.5 | 161 | 854 | 22 | 131 |
| 16:52.0 | 21,097m | 2:09.8 | 160 | 850 | 22 | 136 |