Andrew Cook 8:30 row
2,017m
Meters
8:30.7
Time
2:06.5
Pace
126
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
October 12, 2020 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.7 | 2,017m | 2:06.5 | 172 | 893 | 22 | 137 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 129 |
| 8:30.7 | 854m | 2:03.3 | 186 | 941 | 22 | 145 |