Andrew Cook 2000m row
2,000m
Meters
8:51.4
Time
2:12.8
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 12, 2020 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 22 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 23 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 22 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 23 |