Andrew Cook 8:57 row
2,018m
Meters
8:57.3
Time
2:13.1
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
October 19, 2020 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.3 | 2,018m | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 8:57.3 | 900m | 2:11.8 | 153 | 825 | 22 |