Andrew Cook 12:51 row
3,092m
Meters
12:51.6
Time
2:04.7
Pace
195
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
October 21, 2020 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.6 | 3,092m | 2:04.7 | 180 | 920 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 12:51.6 | 699m | 2:02.7 | 189 | 951 | 23 |