Andrew Cook 14:31 row
3,322m
Meters
14:31.2
Time
2:11.1
Pace
200
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
October 21, 2020 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.2 | 3,322m | 2:11.1 | 155 | 834 | 21 | 139 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 144 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 143 |
| 14:31.2 | 999m | 2:15.7 | 140 | 781 | 20 | 132 |