Andrew Cook 9:14 row
2,021
Meters
9:14.4
Time
2:17.1
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
November 01, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.4 | 2,021 | 2:17.1 | 136 | 759 | 117 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 9:14.4 | 941 | 2:15.1 | 142 | 778 | 55 | 21 |