Andrew Cook 9:14 row
2,021m
Meters
9:14.4
Time
2:17.1
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
November 01, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.4 | 2,021m | 2:17.1 | 136 | 766 | 21 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 9:14.4 | 941m | 2:15.1 | 142 | 787 | 21 |