Andrew Cook 1:00:00 row
14,399
Meters
1:00:00.0
Time
2:05.0
Pace
914
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
November 02, 2020 23:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,399 | 2:05.0 | 179 | 916 | 21 |
| 12:00.0 | 2,871 | 2:05.3 | 178 | 910 | 21 |
| 24:00.0 | 2,875 | 2:05.2 | 178 | 913 | 21 |
| 36:00.0 | 2,875 | 2:05.2 | 178 | 913 | 21 |
| 48:00.0 | 2,871 | 2:05.3 | 178 | 910 | 21 |
| 1:00:00.0 | 2,908 | 2:03.7 | 184 | 934 | 22 |