Andrew Cook 21097m row
21,097m
Meters
1:21:49.7
Time
1:56.3
Pace
1449
Calories
171
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 2150 |
| Drag Factor | 120 |
November 05, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:49.7 | 21,097m | 1:56.3 | 222 | 1064 | 26 | 171 |
| 16:44.3 | 4,300m | 1:56.7 | 220 | 1056 | 26 | 155 |
| 16:42.9 | 8,600m | 1:56.6 | 221 | 1059 | 26 | 168 |
| 16:44.0 | 12,900m | 1:56.7 | 220 | 1057 | 26 | 169 |
| 16:41.1 | 17,200m | 1:56.4 | 222 | 1063 | 26 | 178 |
| 14:57.4 | 21,097m | 1:55.1 | 229 | 1089 | 27 | 186 |
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Workout Graph
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