Andrew Cook 1:00:00 row
14,026m
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 112 |
November 16, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,026m | 2:08.3 | 166 | 869 | 20 | 142 |
| 12:00.0 | 2,810m | 2:08.1 | 166 | 872 | 20 | 137 |
| 24:00.0 | 2,812m | 2:08.0 | 167 | 874 | 20 | 144 |
| 36:00.0 | 2,805m | 2:08.3 | 166 | 869 | 20 | 141 |
| 48:00.0 | 2,799m | 2:08.6 | 165 | 866 | 21 | 145 |
| 1:00:00.0 | 2,801m | 2:08.5 | 165 | 867 | 21 | 145 |
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Workout Graph
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